In elite sports, three major factors are involved in how a game develops: lots of practice, natural skills, and a strong mindset. The New York Mets had the first two, and through an alliance with Meditopia, the players and staff developed a resilient and positive mindset. Read the case study to discover more about these achievements and to check the NYMets opinions on their improvements with Meditopia.
achıevements
Key Metrics of NY Mets Case Study
🌎12 different languages
to overcome language barriers
🧘+1000
mindfulness content
⚾5-10 minute
meditations made for sports
Samantha Gilmore
Mental Performance Coach, NY Mets
"We had a few aims of what we wanted to get out of a meditation app for our players and staff, both when considering mental health and well-being as well as performance enhancement. We considered a few different platforms in our search (...) Together in our partnership, we have created a space for our players and staff to learn and grow, to relax and unwind, to feel and experience all while working and performing at the highest levels in the world.”
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WHAT’S INCLUDED?
In this resource, you’ll learn
What the NY Mets mindfulness and coaching program was about
The players' achievements through Meditopia
Their thoughts on their performance improvements
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